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What's in your prenatal vitamin?

Most of us at least suspect our diets are not as balanced as they could be. Or at least, want to assure we are bridging the gaps between what we eat and what we need. That's what multivitamins are for, right?!

Recent research has shown vitamins do not improve health outcomes and may cause harm.

However, studies show diet has an impact on development, reduced risk of complications, and even future development after your baby is born.  

During this call, we'll talk about how to make sure you and your baby get the nutrition you need for the best possible pregnancy and birth.

Not pregnant? This information is pertinent to everyone and can be helpful for couples who are trying to conceive as well.

Earlier Event: September 3
Gateway to Wellbeing Festival
Later Event: October 8
Belly Balancing