Lullaby Group

Bonding. Music. Bonding with music. Join us for some sweet bonding time with your little one. Led by Board-Certified Music Therapist Victoria Lininger, this weekly class gives you the chance to connect with your little one and connect with other parents and caregivers. You'll learn some songs, play some instruments, and make new friends. Held at 9:30 am every Monday morning at Milk & Carry in St. Charles (338 S. Main St.). Drop ins are welcome, but it helps us if you let us know you're coming at Milk & Carry's Facebook Page. 

“(The) weekly lullaby group has been a great bonding experience for my daughter and I. We really enjoy learning new songs together and meeting other babies and parents!”-mother who attends one of our Lullaby Groups


Essential Oil Classes


When you a little one crawling around, you begin to look at the things your home differently. What chemicals are under your kitchen and bathroom sink? What about in your medicine cabinet? Essential oils are a safe, non-toxic, and simple alternative for common household chemicals. We use essential oils in our daily lives, talk about them in our classes, and use them during labors. Naturally, clients started asking how they could get some as well. So we began teaching free essential oil classes. Our goal is not to sell oils to you. It is to educate you about them and to connect you with the same discount programs we use to get our oils 25% off as well as earn free products.

We offer free one to one consultations and personalized classes for you and your friends.

Juice Plus+®

Juice Plus+® is the next best thing to eating fruits and vegetables.  Of course, there is no substitute for eating a wide variety of fruits and vegetables.  But because most people simply can't, don't, or won't, Juice Plus+® helps fill that gap.

Acupressure Comfort Measure

Pregnancy can be a time of excitement and wonder. It can also be a time of discomfort.

From nausea to back pain, sciatica to breast tenderness, you may be uncomfortable even while your pregnancy is going well.

You and your partner can use acupressure comfort measures to reduce or even eliminate many of the most common complaints during pregnancy, labor, and after you have your baby. These measures are drug-free, fast, and easy.

You and a support person will learn to use acupressure comfort measures at one of St. Louis Birth Rhythms' acupressure workshops. Acupressure comfort measures can be used during your pregnancy, labor, and after your birth.

Sign up for our next workshop on our Upcoming Events page or book a private consultation here.